Ash Gourd/Winter Melon =पेठा

Ash Gourd, also known as Winter Melon or पेठा in Hindi, is a highly nutritious and water-rich vegetable widely used in Indian, Chinese, and Ayurvedic traditions. Known for its cooling and detoxifying properties, it supports digestion, boosts immunity, and promotes weight loss. It is commonly used in juices, curries, soups, and the famous Agra Petha sweet.