Baby Corn = बेबी कॉर्न

Baby Corn (बेबी कॉर्न) is an immature variety of corn harvested before the kernels develop. It is a low-calorie, fiber-rich vegetable packed with essential vitamins and minerals like vitamin A, C, and folate. Baby corn is widely used in Asian, Indian, and continental cuisines, often added to stir-fries, soups, salads, and curries. Its crunchy texture and mild flavor make it a versatile and healthy ingredient for various dishes.