Black Peppercorns = कलि मिर्च / गोले मिर्च

Black Peppercorns (काली मिर्च / गोले मिर्च) are one of the most widely used spices, known for their pungent flavor and medicinal benefits. Packed with antioxidants, vitamins, and piperine, black pepper enhances digestion, boosts metabolism, and supports immunity. It is a staple in Indian, Asian, and global cuisines, commonly used in curries, soups, and spice blends. In Ayurveda, black pepper is valued for its anti-inflammatory, detoxifying, and respiratory benefits.