Mahua = महुआ

Nutritional Value of Mahua (महुआ)

✔ Rich in Natural Sugars – Provides instant energy
✔ High in Vitamin C & Antioxidants – Boosts immunity
✔ Contains Essential Fatty Acids – Good for skin & hair health
✔ Packed with Calcium & Iron – Strengthens bones & prevents anemia
✔ Medicinal Compounds – Used in Ayurveda for healing

Health Benefits of Mahua (महुआ के फायदे)

✅ Boosts Energy & Stamina – Natural sugar source
✅ Supports Digestion – Traditional remedy for constipation
✅ Improves Skin & Hair Health – Mahua oil nourishes hair & skin
✅ Used for Pain Relief – Helps in arthritis & joint pain
✅ Aids in Respiratory Health – Beneficial in treating colds & coughs

Uses of Mahua (महुआ के उपयोग)

🍯 Mahua Flowers – Used for making syrup, liquor, and sweets
🛢 Mahua Oil – Extracted from seeds for skincare & cooking
🥃 Mahua Liquor – Traditional tribal alcoholic beverage
🌿 Medicinal Uses – Used in Ayurveda for treating ailments
🐄 Animal Feed – Dried flowers and seeds are used as fodder

Mahua Farming & Cultivation (महुआ की खेती)

• Climate – Grows well in tropical & subtropical climates
• Soil – Thrives in well-drained sandy or loamy soil
• Harvesting – Flowers bloom in March-May, and seeds are collected later