Pulses

Dal Bhat (भट्ट की दाल) is a traditional dish from Uttarakhand, made from black soybeans (Bhatt) slow-cooked with spices. It is a protein-rich and flavorful lentil dish, often enjoyed with rice (bhat) in Himalayan cuisine. Known for its earthy taste and nutritional benefits, Bhatt ki Dal is a staple food in Kumaon and Garhwal regions.

Pigeon Pea, also known as अरहर दाल (Arhar Dal) or तुअर दाल (Toor Dal), is a staple pulse in Indian households. It is rich in protein, fiber, and essential vitamins, making it an important part of a balanced diet. This lentil is widely used in dal recipes, curries, and traditional dishes worldwide.

Toor Dal, also known as Arhar Dal or Pigeon Pea (अरहर दाल/तूर दाल), is a staple legume in Indian households. It is packed with protein, fiber, and essential vitamins & minerals, making it an important part of a balanced diet. Used in a variety of dishes, Toor Dal is a great source of plant-based protein, iron, and dietary fiber, which support digestion and overall well-being.