Vegetables

Cabbage (पत्ता गोभी) is a nutrient-rich leafy vegetable known for its crisp texture, high fiber content, and versatility in cooking. Grown in Madhya Pradesh, Maharashtra, and Himachal Pradesh, Indian cabbage is valued for its freshness, long shelf life, and health benefits. It is widely used in salads, stir-fries, soups, and pickles and has a high demand in domestic and international markets.

Cauliflower (फूल गोभी) is a versatile and nutrient-rich vegetable, widely used in Indian, Asian, and Western cuisines. It is grown in Madhya Pradesh, Maharashtra, Uttar Pradesh, and Punjab, known for its firm texture, mild flavor, and high nutritional value. Cauliflower is a great source of fiber, vitamins C & K, and antioxidants, making it highly popular in fresh, frozen, and processed food markets worldwide.

Broccoli (ब्रोकोली / हरी गोभी) is a superfood packed with vitamins, fiber, and antioxidants, making it one of the most sought-after vegetables in health-conscious diets worldwide. Grown in Madhya Pradesh, Maharashtra, and Himachal Pradesh, Indian Broccoli is known for its freshness, rich green color, and firm texture. It is widely used in salads, soups, stir-fries, and international cuisines.

Kohlrabi, known as गांठ गोभी in Hindi, is a nutrient-rich vegetable from the cabbage family (Brassica oleracea). It resembles a turnip with a round, bulbous stem and leafy greens sprouting from the top. Kohlrabi comes in green and purple varieties and has a mild, sweet flavor similar to broccoli stems or radishes.

Green Peppermint, commonly known as पुदीना (Pudina) in Hindi, is a fragrant medicinal and culinary herb widely used in Indian, Middle Eastern, and global cuisines. It is known for its cooling effect, refreshing flavor, and medicinal properties.

Green Coriander Leaves (हरे धनिये के पत्ते) are highly aromatic, flavorful, and packed with essential nutrients. Widely used in Indian, Asian, and Middle Eastern cuisines, they are an essential ingredient in chutneys, curries, salads, and garnishing. Grown in Madhya Pradesh, Rajasthan, Gujarat, and Uttar Pradesh, fresh coriander is valued for its culinary and medicinal benefits.