Toor Dal, also known as Arhar Dal or Pigeon Pea (अरहर दाल/तूर दाल), is a staple legume in Indian households. It is packed with protein, fiber, and essential vitamins & minerals, making it an important part of a balanced diet. Used in a variety of dishes, Toor Dal is a great source of plant-based protein, iron, and dietary fiber, which support digestion and overall well-being.
Beetroot (चुकंदर) is a highly nutritious root vegetable packed with essential vitamins, minerals, and antioxidants. Rich in iron, folate, fiber, and nitrates, it is known to boost heart health, improve blood circulation, enhance stamina, and support digestion. Beetroot is commonly used in salads, juices, soups, and curries. Its natural detoxifying properties make it an excellent addition to a healthy diet.
Dry Kashmiri Chilli is a premium mild chilli variety known for its bright red colour, low heat, and rich aroma, widely used for colourful and flavourful dishes.
Bitter Gourd (करेला), also known as Bitter Melon, is a nutrient-rich vegetable widely used in Indian, Asian, and Ayurvedic medicine. It is packed with vitamins A, C, iron, and antioxidants and is well known for its blood sugar-regulating properties, making it beneficial for diabetics. Bitter gourd also supports digestion, boosts immunity, and promotes liver health. It is commonly used in curries, stir-fries, juices, and herbal remedies.
Dry Mahi Chilli is a premium dried chilli variety valued for its balanced heat, rich red colour, and distinctive aroma, ideal for everyday cooking and spice processing.
Bottle Gourd (Lauki - लौकी) is a nutrient-rich vegetable widely consumed for its health benefits, hydrating properties, and digestive aid. Grown in Madhya Pradesh, Maharashtra, and other states, Indian Bottle Gourd is known for its freshness, tender texture, and high water content. It is a key ingredient in Indian, Middle Eastern, and Southeast Asian cuisines and is also used in Ayurvedic medicine and juice production.